Mindfulness Exercises for you to try
Positivity Ratio – Barbara Fredrickson
Create Positivity Portfolios
Keep a Gratitude Journal
Write a Gratitude Letter
Take the Signature Strengths Survey
Ways to use Character Strengths
Take a course on EdX or Coursera
Active Constructive Responding
Write your own Personal Mission Statement
Curated Mindset Resources
.b (Dot B) – Mindfulness in Schools Program
Mindup – The Hawn Foundation
My Wellbeing My Classroom – A resource based on PERMAfrom ReachOut Australia
Celebrating Strengths – Jenny Fox Eades
Some more examples of Positive Education in Action
Positive Psychology Resources (General Areas)
HeadStrong – Black Dog Institute
SenseAbility – beyondblue