Workshop – January 2015

Growth Mindset & Strengths

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Check out my Mindset page

Check out my Pos Psych & Education page.

Workshop – January 2013

Resilient Kids Need Resilient Teachers

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Links

For Treatment 

Guided Meditation

Authentic Happiness Website – Martin Seligman / University of Pennsylvania

Get Fit in Ashgrove

Eat Healthy

Sleep Hygiene

Setting Meaningful Goals

Video:

Gratitude

Flow