SLIDES WILL BE AVAILABLE FOLLOWING THE WORKSHOP

The Power of Positive Psychology

PERMA in School

USEFUL LINKS

Mindfulness Exercises for you to try

POSITIVE EMOTIONS

Positivity Ratio – Barbara Fredrickson

Create Positivity Portfolios

Keep a Gratitude Journal

Write a Gratitude Letter

ENGAGEMENT

Take the Signature Strengths Survey

Ways to use Character Strengths

Take a course on EdX or Coursera

RELATIONSHIPS

Active Constructive Responding 

MEANING

Write your own Personal Mission Statement

ACCOMPLISHMENT

Curated Mindset Resources

School based stuff…

.b (Dot B) – Mindfulness in Schools Program

Mindup – The Hawn Foundation

My Wellbeing My Classroom – A resource based on PERMAfrom ReachOut Australia

Celebrating Strengths – Jenny Fox Eades

Some more examples of Positive Education in Action

Positive Psychology Resources (General Areas)

HeadStrong – Black Dog Institute

SenseAbility – beyondblue