Books I like.
Happier by Tal Ben Shahar
Flourish by Martin Seligman
Drive by Dan Pink
Mindset by Carol Dweck
The Art of Happiness in a Troubled World – The Dalai Lama
Flow by Mihaly Csikszentmihalyi
Celebrating Strengths – Jenny Fox Eades
Senseability – Beyond Blue
HeadStrong – Black Dog Institute
Teaching Wellbeing at Wellington College, UK
My Wellbeing – PERMA in your life as a teacher
Signature Strengths – How can you incorporate strengths language into your subjects, pastoral time or school culture
Gratitude – Write a gratitude letter
Mindfulness – There are heaps of ways to practice mindfulness. This is one programthat is having great results in schools.
Wellbeing Australia (I am on the NSW Advisory Board for Wellbeing Australia)